FARMERS MARKET CHICKEN BOK CHOY SOUP

Chicken Bok Choy Soup

INGREDIENTS: 3 chicken breasts (Hoffman Certified Organics) Green onions (Fishburn Farms) Bok Choy (Hawkins Family Farm) – 3 small heads Carrots (Berry Hill Farms, Hawkins Family Farm) Garlic tops (Berry Hill Farm) Fresh parsley (Country Garden Farm Market) Fresco Spices (Herbs and Chives, Fresco Grille) or any combo you prefer Mushrooms Diced tomatoes – fresh… Read More

SPICE RUBBED FLANK STEAK SALAD

Here’s what you’ll need: 1 pound flank steak (order from Custom Quality Meats) Fresco Spice Blends Rustic Rub & Garlic Blend Olive Oil 5 cups mixed greens (Berry Hill Farm, Master Plan Farm, Country Garden Farm Market or Hawkins Family Farm) 1 cup cherry tomatoes (Master Plan Farm) 2 avocados, diced 1 cup shredded carrots (Berry Hill… Read More

Asparagus Season is Here!

Local Chicken and Asparagus

  I’m sure some of you have seen a beautiful sight at the market lately…asparagus is finally here!  That’s right…for the next several weeks according to the Purdue Extension Office’s FoodLink Program and possibly through June (if we’re lucky), we get to enjoy fresh, local asparagus.  Now, asparagus is in high demand, right?  So if… Read More

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